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Loving college american football routines<br /><br /><br />Every football team will have certain plays.It will be essential to learn your part in that play to benefit yourself, and the whole team.Rule number one in starting out a new play is following your coach's instructions.In order to avoid learning a play wrong, or developing bad habits, we recommend that you go through the entire play slowly at first.Remember that if you need help, you should ask for it.At times we have seen a player fail to advance or refine their techniques because they don't ask for added assistance.Don't let this happen to you!The last helpful hint that we want you to learn is the power of visualization.Go over the plays in your mind, over and over again.Make your mind work them out and your muscles memorize them even when you sleep! <br /><br />Drive block<br /><br />Driving and blocking are the bases for a good lineman.Hence the name for the most common drive:The drive block. When you want to remove an opponent effectively you will useThe drive block again and again. If the Defensive lineman is aligned slightly to the right of the offensive linemen thenThe drive block with pus the defender to the right.When driving start with your play side foot.Move quickly and in a speed bursting motion, make solid contact with your opponent to drive them off in the direction that you want. <br /><br />Conditioning:The five dot drill<br /><br />Strength and reaction time is what makes a great football athlete.For this reason, coaches like this drill for its focus on speed and accuracy.In order to execute the drill you will custom nfl jerseys cheap need a place with five dots, either marked on the grass or on a mat, forming an x shape much like the dots for the number five side of dice. <br /><br />The player will start by placing a foot on the back two dots and then jumps together to the middle dot and then out separating his legs to the outer dots, much like you would see in hop scotch.The second phase is having the player touch each of the dots with only one foot, and then switch to the other foot.The next step is jumping on all five dots with both feet together.The last phase is really returning to the original starting phase of jumping together and apart, however this time the athlete will change directions after they have jumped to the outer dots.Remember that speed and accuracy are important on this drill so coaches should start players off slow and then proceed to full speed constantly watching accuracy. <br /><br />Conditioning:The quick jump cheap nfl throwback jerseys<br /><br />Reaction is as skill that players need to develop through conditioning and drills.This drill will help players quickly change directions on the field.It starts cheap nfl jerseys free shipping by placing players in a small four square box.The drill starts by having a player stand in one area or box, and has them jump diagonally, laterally, frontwards, and backwards from one area to another.Coaches should encourage one foot jumping to increase further strength and reactions on the field. <br /><br />