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Those probiotics are pretty darn important to overall health. Here's why. Your body needs "good" bacteria, like acidophilus and bifida, to function optimally. These bacteria are naturally present in all of us when we are babies and is also given to us via breast milk. But these bacteria are susceptible to damage or elimination from things like chemicals in our foods and water, stress, and even over-the-counter or prescription drugs. Eventually, your body doesn't have enough of these bacteria to keep your digestive system running smoothly. Probiotics are so important because unlike cells or other aspects of our body, these good bacteria don't recreate themselves. Once they're gone, they're gone. And, that means they can only be replaced by adding them back into your body. It's the only way. You can do this by using a high-quality probiotics product like A&B Biotropins from Daniel Chapter One.